SBS Athletics

Coaching Application

This is for serious applicants only. If you are ready to stop guessing, follow structure, and commit to real results, fill out the application below.

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Personal Information

Full Name

Email Address

Age

Height

Current Weight

Phone Number

Instagram Handle

City / State

Occupation

Goal Information

Primary Goal

Secondary Goal

Goal Deadline / Target Date

Why is this goal important to you right now?

What has stopped you from reaching this goal before?

Training Background

Training Experience

Days Per Week You Can Train

Current Gym

Do You Follow a Structured Program?

Current Training Split

Current or Past Injuries, Limitations, or Pain

Nutrition Information

Are You Following a Meal Plan?

Do You Track Macros?

Meals Per Day

Water Per Day

Alcohol Intake

Food Preferences / Foods You Avoid

What does a normal day of eating look like right now?

Lifestyle Information

Job Activity Level

Average Daily Steps

Hours of Sleep

Stress Level (1 to 10)

Preferred Training Time

Describe Your Daily Schedule

Health / Supplements

Are You Taking Supplements?

Are You Taking Any Medications?

List Current Supplements

Medical Conditions or Important Health Considerations

Coaching Readiness

Type of Coaching Wanted

Commitment Level (1 to 10)

Why do you feel SBS Athletics is the right fit for you?

What do you expect from a coach?

Agreement

I understand results require consistency, effort, honesty, and adherence. I understand SBS Athletics coaching is not medical advice or treatment. I understand submitting this application does not guarantee acceptance into coaching.

This application is submitted through Formspree.

SBS Athletics

This is for people who are serious about changing their physique, not people looking for another temporary fix.

You are not applying for a generic plan. You are applying for structure, accountability, strategy, and a system built around your real goal.

Best Fit Clients

Want fat loss, muscle gain, recomp, or competition prep
Are ready to follow a structured plan
Want real coaching, not guesswork
Are willing to communicate and be honest in check-ins

What Happens Next

You submit the application
Your answers are reviewed
If accepted, you will be contacted with next steps
From there, we decide the best coaching option for you